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A Day of Gluten and Dairy Free Meals

  • Jun 20, 2022
  • 1 min read

It has been a little over 2 years since I started trying to eat mainly dairy and gluten free. One of my favorite things to do is find new gluten and dairy meals and snacks! Here are some of my favorite meals:


Breakfast

For breakfast my favorite meal is KIND honey and oat granola with Silk dairy free yogurt.


Lunch

For lunch I typically eat a lot of salad kits. However, they do have some dairy and gluten. My favorite non dairy/gluten meal for lunch is sweet potatoes cut into cubes with hambrger and a taco seasoning packet mixed in.


Dinner

One of my favorite dinners is chicken with rice and sweet peppers.


I hope this gives you a glipse of how simple eating dairy and gluten free can be! I plan to do some posts on specific recipes as well.

~Marissa

 
 
 

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